My New Favorite Soup I’ve found a new favorite summer soup!! I’ve always loved chicken soup with vegetables but it often lacked a lot of flavor or made with the same vegetables every time. BORING. You know, the typical carrots, celery, potatoes, onions and peas. Now don’t get me wrong. I like these vegetables just… Read More My Favorite Healthy Summer Soup: Farmers Garden Bounty Soup
I love food. I like to cook it. I love the smell of most of it. I love the taste of it. I love the way it comforts me. I love FOOD! That’s one of the reasons I gained over 50 pounds in the last 10 years. And I’m miserable. One of the reasons I… Read More Healthy Snacks For Women Over 50
Many empty nest moms feel an almost instant loss, making them feel down and almost depressed. When this happened to me, I wasn’t interested in loving myself so much. I kind of let myself wallow in the pain of loneliness for a while. But it got to the point that I would spend hours staring… Read More 7 Ways To Boost Self Care When You’re Feeling Down
Hello Empty Nester! Now that the house is empty it’s time to take care of yourself. If you’re like me you’ve neglected yourself while taking care of everyone else. I know I managed to add a few (uh hmm, several) pounds, lost sight of who I am and basically became last on my list. That’s… Read More Does Being Healthy Mean Eating Like A Rabbit?