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Empty Nest Struggles

Book of the Month March 2018

Book(s) of the Month March 2018 Hello wonderful people! How are you today? This month I’m trying something new over here on the blog. I’m a ravenous reader…I can go through5 books a month sometimes. March 1st is world book day so I thought this would be a great day to start book review or […]

Getting Back to (or Finding) What You Love

A story of growing and learning to love where you are right now. I awoke in the middle of the night last night as I often do since my home has become so quiet. It was a beautifully cool night allowing me to have my windows open to the brisk air. As I lay there, […]

Taking Care of YOU

Rеlаx Your Way to Health аnd Wеllnеѕѕ With Reflexology

Rеlаx Your Way to Wеllnеѕѕ With Reflexology I don’t know about you, but my shoulders are often the first place I begin to feel stiffness. Recently I discovered that the stress and pain we feel in one part of our body can be relaxed with reflexology on certain areas of our body. I’ve been feeling a […]

Lifestyle Changes

How to Go From Crappy To Happy

I remember that first year after my adult kids left home. It was one of the worst, especailly during the holiday season. I felt alone, uncaring and overwhelmed by crappy feelings. I could feel myself starting to fall into a depression, something that I had done once before during a really trying time. And I […]

Taking Care of YOU

Beginners Guide to Using Essential Oils For Natural Stress Relief

Beginners Guide to Using Essential Oils For Natural Stress Relief Feeling stressed and anxious and unable to cope leaves you feeling desperate for some form of stress relief. The traditional or popular option is to get a prescription to help with the symptoms. But the side effects are often worse than the original symptoms. There […]

Holiday Blend Essential Oils Are The Perfect Gift For Empty Nest Women

I’ve been using essential oils to help me sleep and stay relaxed throughout the day for a while now and I absolutely love them. And they are the perfect gift for empty nest women. There are several companies that sell essential oils. My newest favorite company is Rocky Mountain Oils. Theirs are all natural. (Disclaimer, […]

Lifestyle Changes

Evolving Holiday Get Togethers With An Empty Nest

Holidays are often celebrated with family spending the day together, exchanging gifts or eating a special meal. What happens though, when you become the owner of an empty nest? How do the holidays change from the way they were once celebrated? How can holiday get togethers evolve when you have an empty nest? When my […]

Taking Care of YOU

Surprising Things That Bring a Sense of Joy

Lost My Joy When was the last time you felt joy in the little things? Have you been so busy worrying over your suddenly empty nest that finding joy seems to be as far away as the moon? When my mother passed away and the youngest son moved out a few months later, all I […]