5 Day Self-Care Kickstart email challenge
Don’t think you have time to take care of yourself? Did you know that by taking just 5 minutes a day you are on your way to feeling better about yourself.
In this challenge, you’ll learn what you can do in as little as five minutes for:
- Your health
- Your peace of mind/mindset
- Your body
- Your Stress Managing Levels
- Your own personal growth
This 5-day email challenge provides suggestions on simple ways you can begin taking better care of yourself. During this challenge we will work on five areas of your life:
your health
your mindset
body
stress management
personal growth.
Each day for 5 days you will receive an email with action plans, motivation and tips for implementing self-care into your life.
Interested? Don’t wait another day of putting yourself last.
This free challenge helps you get started on taking back control of you.
Sign up here: